Friday, July 28, 2006

Kansas City Show!!!!

Check out the below web site... Saturday September 16th in Overland Park, Kansas. This is about 20 minutes from Kansas City and about 10 minutes from our homes. If you can make it in to town for this event it should be a great motivator!
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http://www.musclekc.com/

Take care,

Casey

Tuesday, July 25, 2006

LETS ALL GO!

Tennessee Body-for-Life Champions Weekend 2006
Come get inspired!!

Knoxville, TN - October 13-15th
Real stories...real people...real motivation!


The following Body-for-Life Champions are planning to attend:
Porter Freeman
Gregg Kemp
Stephen Cater
Angel Cater
Donna Szabo
Connie Ruble-Avery
Mariah Yu
Dave Wendell
Deana Langham
Kenny Fernandez
Fred Clement

Guest Aerobics Instructor:
Linda Ann Smith
Guest Speakers for the Champions Dinner:Porter Freeman - BFL Challenge Director
Gregg Kemp - 2001 Champion
Deana Langham - 2005 Champion
Kenny Fernandez - 2005 Champion

More details - https://www.tnchampweekend.com/

Several champions from the Body for Life-Tracker web site will also be attending!!!!

http://www.bodyforlife-tracker.com/

Casey and Lori

Saturday, July 22, 2006

BFL weekend cancelled

We are having to cancel the Body for life weekend in Kansas city. We decided to put it off until more people can attend. I hope your challenge is going well and sorry for having to cancel...
Casey

Saturday, July 15, 2006

Body For Life Weekend Celebration

August 19th, 2006
The weekend is still on!!! Lori and I talked about it last night and agreed that if we get a few to show up it is still a success. Our last weekend, or should I say our first weekend we did this there were six of us.. We had a great time and it was very motivating. I have also talked to the manager of Gold's Gym and if we have TRACKERS come in on Friday we can get you access to our gym for free... So we could get a work out in together!!!
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Please let me or Lori if you plan on coming. I am also putting together recommended hotel listings.
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Casey

Saturday, July 08, 2006

BFL WEEKEND CELEBRATION!!!

August 19th, 2006

We would like to invite you to the 2nd BFL Weekend Celebration in Kansas City. Our First meeting was a huge succuss.We made new friends and had an opportunity to learn more about the BFL life style. It is motivating and very inspiring. Don’t miss it!!!
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Mark your calendars for August 19th, 2006. You are invited to begin arriving around 2:00 pm. We will be cooking out for dinner so make it a free day. We will be serving hot dogs and hamburgers. If you would like to bring a side dish that would be great. Please let me know what you plan to bringing. Bring your own drinks, and yes alcohol is okay…. I plan on reserving my neighborhood pool, so make sure you bring your swim suit. I hope this time someone will use my hot tub after all the work I put into it!!! If you need a place to stay or would like to get hotel information please just let know. The last time we did this we all sat around and talk about our Body for life experiences until the early morning hours. So needless to say there is no telling what time this could end this time!!!!
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Please bring your before and after photos… This is going to be a “B” day.. A day to brag on our accomplishments!!!!
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Let us know if you plan on attending… Casey and Lori….

Friday, July 07, 2006

HAVE YOU ENTERED YET????

2006 Body for Life Challenge
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Challenge dates:
Round 5 dates - June 26, 2006 to September 18, 2006
Round 6 dates - September 1, 2006 to November 23, 2006
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You have nothing to lose but body fat.....
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Here is Jen (1leanmom), one of our fellow trackers...
These could be your photos on the Body for Life site....
Come on, do it!!!! Make sure to download and read the rules to the challenge.
Casey